Day 1 – Sunday, July 17
Arrival
Arrive at a leisurely pace in Larino, a small jewel of Lower Molise; take possession of your rooms at the Agriturismo I Dolci Grappoli and run to relax in the garden, letting your gaze lose itself in the colors of the sunset that tints the horizon orange. Dinner at the Agriturismo is a true experience that guides us into the flavors of the land and local traditions. We break the ice a bit before the overnight stay. Day 2 – Monday, July 18,
Stage I– Larino / Pozzo di Sant’Andrea / Ururi / Fonte Saraca di Rotello / Larino Good morning! Before kicking off our adventure, let’s pamper ourselves with a hearty energizing breakfast. Onion suits, hiking shoes, hat and water bottle: we’re off! The route starts from the well of Sant’Andrea and reaches the Swan agro area of Ururi with a picnic lunch at Fonte Saraca in Rotello. The route is close to 19km and is characterized by continuous ups and downs with some challenging climbs, presence of streams and wide sunny spaces. We return to the farmhouse by bus for some rest before visiting the medieval old town of Larino. We overcome fatigue to enjoy a typical dinner before an overnight stay.
Maximum elevation gain 400mt.
Day 3 – Tuesday, July 19,
Stage II – From Sant’Andrea-Biferno to Ateleta-Biferno After breakfast, we resume our walk in the footsteps of the Via Francigena del Sud, taking the Sant’Andrea-Biferno sheep-track to the Biferno River and beginning the first part of the Ateleta-Biferno with a stop at Santa Giusta di Palata for a picnic lunch. The route is close to 18km, sloping down to the river and with some challenging climbs true the Santa Giusta Palata Sanctuary, with presence of streams and wide sunny spaces. By bus we reach a local farm where a snack of typical products awaits us, before returning to the farmhouse for a visit to the Angelo D’Uva Winery. Tonight’s dinner will be accompanied by music and storytellers telling of shepherds and transhumance; a little relaxation in company before surrendering to the arms of Morpheus.
Maximum elevation gain 400mt.
Day 4 – Wednesday, July 20,
Stage III – Larino / Santa Giusta di Palata / Montemitro / Larino The dawn wake-up call is sweetened by a delicious breakfast from I Dolci Grappoli. Today we still have 18 km ahead of us along rural agricultural areas leading to a more hilly and tree-lined one. We start once again from the Sanctuary of Santa Giusta di Palata to arrive at the social farm Il Giardino dei Ciliegi in Montemitro where a lunch enlivened by traditional songs and music awaits us. Return by bus to the Agriturismo ” I dolci Grappoli” for a typical dinner and overnight stay.
Maximum elevation gain 700mt.
Day 5 – Thursday, July 21,
Stage IV – Larino / Adriatic Coastal Dunes / Castiglione Messer Marino Wake up at leisure before enjoying the last breakfast at I Dolci Grappoli. We pick up our luggage and set off toward the blue Adriatic Sea. Today’s walk is light and relaxing discovering the vegetation of the coastal dunes and the Backdune Forest. After free lunch, by bus we reach the Rifugio del Cinghiale in Castiglione Messer Marino, mt 1200 asl. Dinner and overnight stay. Day 6 – Friday, July 22,
Fifthstage – Catiglione Messere Marino / Torrebruna / Castiglione Messere Marino After breakfast, the bus takes us to Torrebruna from where we set off on foot along a mountain trail of about 15km before taking the bus back to the Rifugio del Cinghiale for dinner. The more daredevils can continue the evening by venturing out to visit Castiglione Messer Marino before an overnight stay.
Maximum elevation gain 700mt.
Day 7 – Saturday, July 23,
Stage VI – Castiglione Messer Marino / Rosello / Castiglione Messer Marino The alarm clock reminds us that our adventure has come to an end, but breakfast awaits us and the smile soon returns. Today’s hike takes us into a mountainous environment along a route of about 15km where, for a stretch, we lose the trail and find ourselves walking a few hundred meters on a prairie before resuming the path. We reach the restaurant ” Lo Scamorzaro” for lunch and take the bus back to Castiglione Messer Marino to say goodbye and promise to return soon to support the recovery of the ancient Molise sheep trails.
Maximum elevation gain 400mt.